Struggling with low mood and depression, anxiety or trauma? Looking to re-discover the focus and energy to do the things you love?
Read MoreStuck in a soul-less institution or life transition? Feel it's time to live life with purpose and courage?
Read MoreReceiving medical treatment? Want to work therapeutically with a compassionate medically trained therapist?
Read MoreAs we enter into a new, perhaps unexpected era following the recent referendum result just over a week ago, perhaps you too have been experiencing strong emotions?
Read MoreA couple of talks coming up...
Read MoreNew Year Discovery Day talks...
Read MoreMy own experience of emotions is that I feel them in my body. Whether I am anxious, annoyed, sad, happy, I can feel these emotions somewhere in my physical self. It thus seems inevitable that emotions can be accessed and released through body therapies...
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